Top Ayurvedic Remedies for Promoting Hair Growth Naturally
Hair loss has become one of the common concerns of almost every individual. Most young men are struggling with hair fall problems. A study shows that around 50.31% of Indian men under the age of 25 are experiencing hair loss. Research also shows that female pattern hair loss (FPHL) affects approximately 40% of women by age 50, and it is challenging to manage.
Nowadays, young women also face low hair density and hair thinning issues. There are numerous factors behind hair loss. Nutritional deficiency is one of the major factors leading to hair loss. Apart from this, stress, hereditary hair loss, dandruff, fungal infections, use of hair styling tools, harsh chemicals, and styling treatments are other reasons.
Sometimes, the hair care products in your hair care routine may not be supportive and effective enough. Some may lead to excessive hair loss due to the presence of harsh chemicals. Thinking, what can be the right solution? Switching to Ayurveda can be the ultimate solution.
If you want a natural hair growth solution with no side effects, prefer Ayurveda. At YASHAAYU99 Ayurveda Wellbeing Center, we offer natural therapies and remedies with personalised treatment plans. We have expertise in Ayurveda to boost natural hair growth by going through the root causes of hair loss.
In this blog post, we will discuss the top Ayurvedic remedies that promote natural hair loss.
Ayurvedic Remedies for Natural Hair Growth
Shiro Abhyanga
Shiro Abhyanga is a Sanskrit term that combines “Shiro” (head) and “Abhyanga” (massage). These words refer to a thorough massage of the head, neck, and shoulders with Ayurvedic herbal oils. Oils such as Bringamalakadi Taila, coconut, and sesame (til) nourish the scalp and hair roots. This massage helps prevent excessive heat buildup on the scalp. It also delays premature greying of hair and supports the health of your sensory organs. It keeps your head cool, nourishes hair follicles, and stimulates nerve endings. The release of hormones during the Ayurvedic massage contributes to a sense of well-being. The massage enhances blood circulation to the nerve endings, aiding in the reduction of hair loss.
One of the most effective Ayurvedic oils for natural hair growth is Brahmi Bringaraj Taila. This herbal oil nourishes the hair root and reduces hair fall due to a dry scalp. Also, it distresses you and prevents premature greying.
Use of Natural Herbs
Natural herbs can prevent hair loss and boost natural hair growth. It is also considered as the best hair treatment for hair growth. The use of herbs such as curry leaves, Aloe Vera, gooseberry leaves, coconut oil, sesame seeds oil, and fenugreek leaves aids in hair growth. These herbs will deeply nourish your hair.
You can make a paste to apply it on your hair or also you can consume it. Our experts will help you understand how these herbs can be your natural hair packs and hair cleansers. We will guide you to use these herbs in your hair care routine.
Shirolepa Ayurveda Hair Pack
In this Ayurvedic remedy, a cooling paste is applied to the entire scalp to support hair growth and address various concerns. It eliminates dandruff, controls frizz, repairs split ends, and reduces hair fall. Additionally, this treatment effectively tackles migraines, insomnia, and headaches. Improved blood circulation from the paste helps flush out toxins from the body and enhances skin texture. By boosting blood flow and nourishing the scalp, it not only promotes healthier hair but also contributes to overall well-being.
Here are some hair packs that can be very effective Ayurvedic remedies for boosting natural hair growth. Let’s check them out;
- Soak fenugreek seeds overnight and grind them into a smooth paste. For extra nourishment, add a tablespoon of coconut oil or yoghurt and 1 vitamin E capsule to the paste. Apply this paste to your scalp and hair, focusing on the roots. Leave it on for about 30 minutes to an hour, and then rinse thoroughly with normal water.
- Another remedy is to apply aloe vera gel. Take 2 to 3 tablespoons of aloe vera gel and apply directly on the scalp & hair. You can also add 2 tablespoons of amla powder, 2 tablespoons of fenugreek powder, and 2 tablespoons of hibiscus powder & then apply this hair pack on your scalp and leave for 30 min. to 1hr. Rinse thoroughly with normal water
- One of the most effective herbal remedies is making a paste of amla, shikakai, and reetha with curd.
- Mix 4 to 5 fresh amla or 2 tablespoons of amla powder plus 1 cup yogurt and apply this pack to your hair and leave for 30 min. to 1 hr. & rinse thoroughly with normal water.
- Another hair growth-boosting Ayurvedic Lepa is soaking 1 tablespoon of amla powder in curd. Leave it overnight and then add 1 tablespoon each of reetha, neem, shikakai, and fenugreek powder to it. Apply the paste on your scalp and hair and leave for 30 min. Rinse well with normal water.
- Hibiscus flower helps clear stagnation from the scalp and may promote hair growth. You can dry and transform it into powder form. You can make a mask and apply it to your hair.
Panchakarma Therapy for Hair Growth
In addition to using Ayurvedic oil to prevent hair fall, you can choose our Panchakarma therapies. You will undergo the therapy under the guidance of an Ayurvedic practitioner to boost hair growth. Our expert practitioners, skilled in authentic ancient-style Panchakarmas, will tailor-fit these therapies to your specific hair health needs. Panchakarma therapy treatments will strengthen existing hair strands and stimulate new growth. Moreover, it will enhance your overall hair health and vitality.
Panchakarma therapy is a comprehensive Ayurvedic solution that includes Shirodhara, Shirolepa, Nasya, and Shirovasti. Shirodhara remedy involves dripping medicated liquids or oils over the head and scalp. This helps to relieve stress, improves hair growth, and reduces dandruff. As we have already discussed Shirolepa is also known as an herbal hair mask. This therapy involves hair growth-promoting herbs. After applying the hair mask, you can cover your with lotus leaves for a specified time. It will aid in penetrating the scalp and nourishing it deeply.
Nasya – Ayurvedic Remedy for Improving Hair Health
Nasya is an Ayurvedic remedy that not only nourishes your nasal cavity but also enhances hair health. Here are the tips to remember;
- Avoid brushing your hair when it is wet.
- Stay hydrated and drink an adequate amount of water.
- Stop unhealthy practices such as drinking alcohol and smoking.
- Prefer consuming salads and green vegetables on a regular basis.
- Have adequate sleep, preferably, at night time.
In this practice, an Ayurvedic practitioner administers oil through the nose daily to offer relief from various ailments. Desi ghee and Anu Tailam are commonly used for this nasal installation.
Aromatherapy
Ayurvedic experts recommend adding aromatherapy to your hair care. Aromatherapy initially influences the psyche. It helps individuals connect on an emotional level. Moreover, the fragrance in aromatherapy can lead to significant benefits and transformations on emotional, physical, and spiritual levels.
Here is a list of calming and relaxing aromas you can use for natural hair growth;
- Lavender
- Frankincense
- Sandalwood
- Chamomile
- Woody and earthy scents
- Cedarwood
Ayurvedic researchers suggest that ylang-ylang and rosemary essential oils might stimulate hair follicles.
Ayurvedic Rinses and Hair Teas
Ayurvedic rinses and hair teas are the final steps in hair care. This therapy involves washing the hair without the use of water. And, tea involves soaking the hair in a tub. According to ancient remedies, therapists use herbs such as neem or henna leaves directly into warm water. They mix them into bath water to create Ayurvedic herbal rinses and teas.
Moreover, they also use fragrant floral additions in cold water baths, such as:
- Rose petals
- Honeysuckle
- Jasmine buds
- Hibiscus
All these ingredients calm down the irritated scalp and leave a sweet, relaxing and pleasant scent. Finally, this natural process aids in natural hair growth.
Wrapping It Up!
The above-discussed tips are the top Ayurvedic Remedies to promote natural hair growth. These are excellent for hair treatment for hair growth in a natural way. At YASHAAYU99 Ayurveda Wellbeing Center, we follow these natural herbal remedies to help our clients restore hair growth without any side effects. Consult us today to learn about our Ayurvedic hair care treatment plans.